Hit Diet 16: 8: Body 16 hours ‘starving’ and burns fat

In eight hours, several smaller, light meals are served, and the rest of the time is served with water and unsweetened tea. It loses...
food to avoid

The nutritionist advises you to avoid some groceries

YOU CAN do your best to take care of your health, but it does not seem to work for you. At least according to...
overeat

Are you hungry even after meal? These are the hidden reasons for overeating

Balanced and varied diet is the key to health. But this does not apply if you think of the daily eating of chocolate, chips,...
groceries

You should not keep these seven groceries in the fridge

Some of them could surprise you. Though most people have the habit of practically everything they buy in the store (and edible) to keep in...
avocado

There is an important reason why you should wash the avocado before eating

Many people believe that it is unnecessary to wash fruit whose bark you do not eat, but research has now shown that this is not...
vegetarian

Want to become a vegetarian? You could feel this unexpected side effect!

People on vegetarianism decide from different beliefs. While some are animal lovers, others are considered to be some, but there are also other reasons for...
Jenna Jameson

Jenna Jameson has opened a profile on Instagram about keto diet

Founder of keto diet, how her fans call her - Jenna Jameson, made a profile on Instagram that will dedicate exactly to this content.
food

Here are some surprising facts about holidays that are important for your health

There is almost no person who does not exaggerate with food and drink on the Eve of the holidays. It is difficult to resist the...
weight loss

Adding these ingredients to dinner will speed up your metabolism and lose weight

Let's face it, at this time of the year it is very difficult (and perhaps impossible) to avoid holiday pleasures and weight loss.
diet

Do you think the diet does not affect the skin of the face? See...

The BIG star of adult movies Jenna Jameson is always telling how her ketogenic diet has changed her life.She...

Must Read

How to become fit if you do not like to exercise

If you would do anything instead of exercising, this is the text for you.Also, if you regularly postpone the start...

Sitting too long could kill you even if you exercise, the research says

HUMANS were not created to spend days sitting. Unfortunately, many jobs force us in such a way of life.If you, too,...

Instead of a gym, walk: How many kilometers should you go to lose weight?

FORMULA is simple.Although each body is different, there is a rule that always, at least initially, falls on the loss of...

The benefits of exercising and how the exercise affects our health

Every year during the holidays, many people get fat, and at the beginning of the new year, some people become a post-holiday depression.