Love Thick: People average get 16 pounds in a new relationship

LOVE brings happiness and joy, but also a few kilograms of surplus. A survey found that gathered 2,000 people in...

Here’s how you can eat carbohydrates and lose weight

Carbohydrates are not always an enemy to the organism. Even if your goal is to lose weight, you can enjoy them occasionally.

Here’s how less salt in your diet affects your health, but also weight loss

Even may look for salt intake, it is often hidden in the many foods we eat daily, especially if the diet is based on...

Here’s what happens to your brain after just four days of unhealthy eating

SCIENTISTS have released the shocking effects of the unhealthy beginning of the day. University of Sydney research revealed that breakfast rich...

With this hot chocolate smoothie you can overcome the desire for sweet in a...

COLD DAYS are special for many reasons and also because of the tasty, warm and saturated drinks that are often difficult to resist. If you...

And Victorian angels eat carbohydrates, several times a day

JOSEPHINE Skriver and Jasmine Tookes are not only Victorian angels but also fitness influencers. The two of them are behind the Instagram profile of Joy, where they...

This is the five most popular diets among the famous stars

WHAT diets are most effective is one of the most common questions on well-known Internet browsers. Many inspirations for weight loss are found...

The nutritionist has revealed which foods you will get rid of excess kilograms

DIY should not be tough. This is often referred to by nutrition experts and does not advocate drastic changes, but less changes such as eating healthier substitutes. There...

Experts discover how often and how fast you should eat

Everyone knows that a healthy diet should be rich in fruit and vegetables and contain as little sugar and fried foods as possible. It is less known...

The exact nutrition plan that Meghan Markle held before the wedding was discovered

DELICIA is the first thing that many come to mind when contemplating the royal family. But toast with jams, smoked salmon, softly boiled eggs and delicious cakes...

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Fit women claim that one ingredient owes a better sleep, strong immunity and a...

HEALTH is always at the center of attention of almost all fit people. An increasing number of women therefore use mineral nutritional supplements.

Scientists have found out how much sleep is needed for healthy weight

MORE sleep could be the key to successful weight loss, scientists believe. According to The Sun, if people are sleeping...

A famous DJ with two changes made the body she dreamed of

DARA Hayes is recognized by many for her eye-catching blue hair, murderous smile and musical abilities. This 26-year-old is on stage...

Obesity becomes a leading issue and a campaign on high-calorie drugs is being launched

WHAT obesity is a growing health problem in the UK, a high quality calorie campaign has been launched in that country to raise awareness...