A famous DJ with two changes made the body she dreamed

DARA Hayes is recognised by many for her eye-catching blue hair, murderous smile and musical abilities. This 26-year-old is on stage...

Do not believe everything you see: Here is how the body of the Instagram...

What you see on social networks is often not a reality. That was proven by Kate Wasley, who published a video that illustrated how...

Scientists have found out how much sleep is needed for healthy weight

MORE sleep could be the key to successful weight loss, scientists believe. According to The Sun, if people are sleeping...

The girl brought the body in shape without losing one kilogram

FITNESS influenza showed that the number on the scale is not important. Christina Basil began to train and in two years she incredibly transformed her...
weight loss

Weight loss problem: This food creates addiction like a drug!

EVERY evening do you promise to yourself that you will all be different from tomorrow? And no trace of weight loss? Nothing strange.

Obesity becomes a leading issue, and a campaign on high-calorie drugs is being launched

WHAT obesity is a growing health problem in the UK, a high quality calorie campaign has been launched in that country to raise awareness...
workout routine

Healthy food and workout routine are some of the greatest luxury of today

QUALITY time spent with family, time for yourself and socialising with friends are a luxury for many. Also, where is a workout routine?

A lesson from the confidence of a girl who has learned to love her...

If you snap your muscles, you look awkward. But just as you look and feel if your muscles relax. It is a lesson learned by an influencer...

This fruit and vegetables could help you reduce sting

If after a salty meal you feel overflowing, you need to know which natural diuretics could help you. Diuretics help your...
weight loss

How to lose weight fast: Fast metabolism is the key

Simplified, metabolism is the change of matter and energy in the body, that is, the process of turning the body of calories from food and...

Must Read

These six mistakes maybe persistently repeated during your favourite diet

You thought you were doing everything well and wondered what the results were missing? Perhaps the problem is the six most common mistakes people...

These morning habits may be the reason which makes you continually thicker

Your condition with kilograms is known in the morning. In particular, your morning habits have a significant impact on the accumulation of...

If you are suffering from cellulite, you should start practicing this yoga pose

That was confirmed by a study conducted at Harvard University that has found that yoga training is a great way to improve circulation and toxins...
walking

Repair Your Health: Here’s how you can lose weight by walking

There are four ways to change your walking technique while at the same time you are losing weight, improving balance and tone your muscles.