After the release of the new episode of the reality show Keeping Up with the Kardashians, Kourtney Kardashian spoke on Twitter about the criticisms and jokes she had been asked after she had watched the show.

I swear i just read 100 comments about me eating on tonight’s episode and some of you are very offended. Let me live. 😹🍣🥗🍧🍝😊 https://t.co/7ZLLbsKhvW— Kourtney Kardashian (@kourtneykardash) October 1, 2018

The oldest Kardashian sister is 152 centimeters tall and is known for often trying out new children such as ketogenic and occasional postures, and regular exercises. An unnamed source for the People magazine has revealed that it owes its weight to it.

” Exercise and Eat to keep your 46 kilograms. Yes, then he eats very healthy because he wants her body to be healthy, not too narrow and neglected, “the source said, adding that she did not want to lose weight.

View this post on Instagram

just finished my daily basket of focaccia…hbu?

A post shared by Kourtney Kardashian (@kourtneykardash) on

This mother of three children needs to be so focused on maintaining weight because her “body is different from the one she can boast of her sisters,” the source added. Namely, Kim and Khloe are very difficult to lose weight.

Kourtney discovered in February that he has 45 pounds, and his eight-year-old son Mason nearly 30.

Weight is maintained by a strict diet regime. Every morning on an empty stomach, a collagen is taken with a glass of water or a spoonful of apple vinegar.

Before practice, eat homemade avocado pudding, and then oatmeal. For lunch it usually chooses chicken or salmon with domestic dresing due to limited sugar intake and vegetables or fruit as an afternoon snack. Dinner something lightly like a soup.

View this post on Instagram

#yeezyseason7

A post shared by Kourtney Kardashian (@kourtneykardash) on

“I always try to avoid sugar, especially refined, for several reasons. First, sugar creates addiction. After eating it, I need it. It will not provide you the energy you need, and I get more cellulite when I eat it, “she said.

But, like everyone else, from time to time you want to venture.

“When I travel, and sometimes at weekends, I’m sorry. I’m a bit lazy than when I started practicing this diet. But at home I practice five to six times a week and eat each day healthy, mostly organic food, “she explained.


Leave a Reply