If you snap your muscles, you look awkward. But just as you look and feel if your muscles relax. It is a lesson learned by an influencer and revealed how it influenced her life.
“From the second year on, my self-esteem influenced my flat belly. I would walk around pointing my muscles, revealing photos where my stomach looks crammed and killing my diets and exercising to fit my body, “wrote Russian Mary Jelkovsky with a photo that compared her appearance two years ago today.
In the first photo she took her stomach, and in the second pose completely relaxed. He says he learned how to look at the abdomen does not affect her self-confidence.
As she grew up, her grandmother was telling her to pull the belly so she would look slimmer. It would be as quick as her belly seemed to ruin her all day. It was her age to reach a point where her physical appearance did not dictate her life.
Still, he is still not completely immune to negative thoughts.
“Yes, there are times when I do not think about how I look but do not let it affect my values. The sky has not collapsed, my friends and family, including my grandmother, still love me, and I can do incredible things without perfect abdominal muscles, “added the young Russians.